Hi, I’m Jessica Tucker, MSW, RSW, and I provide virtual counselling services through Anchor & Bloom Counselling to individuals, families, youth, and couples across Alberta.

I offer a warm, supportive, and practical approach to therapy, helping clients navigate challenges such as anxiety, stress, emotional regulation, parenting concerns, relationship difficulties, perimenopause and menopause, and other life transitions. My work is grounded in creating a safe, non-judgmental space where clients feel heard, supported, and empowered to make meaningful changes in their lives.

I integrate evidence-based approaches including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), strengths-based approaches, and emotional regulation strategies tailored to each client’s unique needs and goals.

I believe therapy should feel collaborative, accessible, and grounded in real-life strategies that clients can apply outside of sessions.

Virtual counselling is available across Alberta, with sliding scale options available to support accessibility.

Hi, I’m Jessica Tucker, MSW, RSW, and I provide virtual counselling services through Anchor &... Read More